Shake and Bake

Workouts

Tuesday 3/1/22 @ 6:7 PM
147kj
63rpm
50%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 8/22/20 @ 5:45 PM
49kj
55rpm
33%
10mph
Monday 12/7/20 @ 10:41 PM
122kj
32rpm
37%
8mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
147 kj
Tuesday 3/1/22
49 kj
Saturday 8/22/20
45 min Power Zone Max Ride
Matt Wilpers
122 kj
Monday 12/7/20
160 kj
Tuesday 12/8/20