Shake and Bake
Workouts
Friday 8/4/23 @ 10:14 PM
✅
142kj
76rpm
42%
17mph
Wednesday 5/31/23 @ 12:42 PM
140kj
76rpm
42%
17mph
Tuesday 4/12/22 @ 5:59 PM
✅
163kj
72rpm
48%
18mph
Wednesday 4/13/22 @ 10:43 PM
2kj
79rpm
28%
12mph
Monday 1/25/21 @ 12:46 AM
99kj
70rpm
38%
14mph
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Tuesday 8/10/21 @ 8:13 PM
✅
170kj
75rpm
47%
19mph
Wednesday 11/3/21 @ 8:4 PM
141kj
77rpm
43%
17mph
Monday 6/28/21 @ 8:28 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 11:11 PM
✅
191kj
78rpm
40%
16mph
Monday 5/17/21 @ 11:57 PM
✅
136kj
75rpm
43%
17mph
Thursday 5/13/21 @ 11:0 PM
125kj
77rpm
41%
17mph
Monday 5/3/21 @ 7:50 PM
187kj
74rpm
42%
16mph
Saturday 5/1/21 @ 9:21 PM
✅
206kj
80rpm
41%
17mph
Saturday 2/6/21 @ 8:31 PM
0kj
49rpm
0%
4mph
Saturday 2/20/21 @ 4:25 PM
✅
339kj
86rpm
40%
18mph
Thursday 11/5/20 @ 2:19 PM
134kj
64rpm
40%
14mph
Thursday 10/22/20 @ 11:2 PM
✅
212kj
82rpm
41%
17mph
Thursday 10/8/20 @ 11:0 PM
43kj
59rpm
30%
11mph
Sunday 10/11/20 @ 4:40 PM
✅
224kj
82rpm
42%
18mph
Workouts
0
kj
Saturday 2/6/21