Shake and Bake

Workouts

Monday 5/16/22 @ 8:25 PM
✅
195kj
75rpm
42%
17mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 9/4/22 @ 1:2 PM
148kj
70rpm
39%
15mph
Wednesday 10/6/21 @ 7:49 PM
✅
141kj
83rpm
40%
17mph
20 min Classic Rock Ride
Denis Morton
Thursday 7/28/22 @ 1:7 PM
97kj
76rpm
37%
15mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
✅ 195 kj
Monday 5/16/22
148 kj
Sunday 9/4/22
20 min Classic Rock Ride
Denis Morton
✅ 141 kj
Wednesday 10/6/21
97 kj
Thursday 7/28/22