Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:35 PM
384kj
87rpm
40%
18mph
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Monday 3/14/22 @ 9:37 PM
360kj
84rpm
42%
18mph
Friday 3/11/22 @ 3:56 PM
✅
563kj
60rpm
66%
21mph
Saturday 1/29/22 @ 7:58 PM
617kj
81rpm
43%
18mph
Sunday 1/23/22 @ 7:24 PM
✅
1009kj
59rpm
68%
22mph
Thursday 6/25/20 @ 8:36 PM
358kj
81rpm
43%
18mph
Sunday 3/7/21 @ 6:57 PM
✅
448kj
66rpm
55%
20mph
Friday 12/18/20 @ 9:21 PM
479kj
82rpm
43%
18mph
Thursday 9/9/21 @ 2:24 PM
✅
726kj
66rpm
60%
21mph
Wednesday 12/16/20 @ 10:4 PM
356kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 4:8 PM
✅
473kj
70rpm
53%
20mph
Wednesday 12/23/20 @ 9:57 PM
234kj
83rpm
42%
18mph
Wednesday 12/23/20 @ 3:4 PM
✅
282kj
75rpm
48%
19mph
Wednesday 6/17/20 @ 8:25 PM
509kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 2:5 PM
✅
575kj
72rpm
50%
19mph
Thursday 9/3/20 @ 9:34 PM
✅
394kj
86rpm
43%
19mph
Monday 8/31/20 @ 3:51 PM
375kj
69rpm
49%
18mph
Saturday 5/30/20 @ 1:56 PM
✅
313kj
82rpm
48%
20mph
Saturday 5/30/20 @ 1:57 PM
306kj
72rpm
52%
19mph
Workouts
360
kj
Monday 3/14/22
617
kj
Saturday 1/29/22
358
kj
Thursday 6/25/20
479
kj
Friday 12/18/20
356
kj
Wednesday 12/16/20
306
kj
Saturday 5/30/20