Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 1:59 PM
472kj
83rpm
42%
18mph
Friday 9/22/23 @ 1:56 PM
✅
638kj
83rpm
47%
20mph
Saturday 4/2/22 @ 12:36 PM
583kj
77rpm
44%
18mph
Friday 9/29/23 @ 11:9 AM
✅
776kj
84rpm
46%
20mph
Wednesday 1/20/21 @ 9:57 PM
359kj
83rpm
43%
18mph
Wednesday 7/12/23 @ 11:46 AM
✅
470kj
86rpm
46%
20mph
Friday 8/27/21 @ 9:25 PM
218kj
87rpm
45%
21mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Tuesday 2/1/22 @ 10:35 PM
384kj
87rpm
40%
18mph
Monday 5/1/23 @ 7:39 PM
✅
503kj
86rpm
47%
21mph
Wednesday 2/23/22 @ 10:41 PM
124kj
78rpm
45%
18mph
Sunday 11/6/22 @ 2:28 PM
✅
126kj
71rpm
48%
19mph
Tuesday 5/3/22 @ 10:7 PM
kj
rpm
%
0mph
Tuesday 5/3/22 @ 12:21 PM
✅
462kj
91rpm
44%
20mph
Monday 3/14/22 @ 9:37 PM
360kj
84rpm
42%
18mph
Monday 3/21/22 @ 1:40 PM
✅
450kj
89rpm
44%
20mph
Saturday 1/29/22 @ 7:58 PM
617kj
81rpm
43%
18mph
Sunday 1/23/22 @ 1:59 PM
✅
736kj
77rpm
49%
20mph
Monday 1/17/22 @ 8:8 PM
359kj
86rpm
40%
18mph
Wednesday 1/19/22 @ 4:43 PM
✅
449kj
86rpm
45%
19mph
donotpet
Nashville
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
70
🔥
Workouts
472
kj
Saturday 1/15/22
583
kj
Saturday 4/2/22
359
kj
Wednesday 1/20/21
360
kj
Monday 3/14/22
617
kj
Saturday 1/29/22