Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:35 PM
✅
384kj
87rpm
40%
18mph
Tuesday 2/1/22 @ 3:20 PM
362kj
83rpm
41%
17mph
Wednesday 2/9/22 @ 11:8 PM
220kj
86rpm
40%
18mph
Thursday 2/10/22 @ 5:21 PM
✅
238kj
89rpm
40%
18mph
Saturday 2/5/22 @ 5:25 PM
✅
618kj
75rpm
45%
18mph
Sunday 2/6/22 @ 5:30 PM
575kj
78rpm
44%
18mph
Saturday 1/29/22 @ 7:58 PM
✅
617kj
81rpm
43%
18mph
Sunday 1/30/22 @ 5:45 PM
590kj
83rpm
42%
18mph
Saturday 1/15/22 @ 1:59 PM
✅
472kj
83rpm
42%
18mph
Saturday 11/20/21 @ 1:0 PM
465kj
75rpm
45%
18mph
Thursday 6/25/20 @ 8:36 PM
358kj
81rpm
43%
18mph
Friday 4/24/20 @ 12:55 AM
✅
358kj
81rpm
43%
18mph
Friday 8/20/21 @ 9:47 PM
215kj
87rpm
39%
17mph
Saturday 4/24/21 @ 1:19 PM
✅
231kj
84rpm
41%
18mph
Sunday 3/7/21 @ 1:37 PM
✅
470kj
79rpm
44%
18mph
Saturday 1/23/21 @ 1:0 PM
462kj
77rpm
44%
18mph
Thursday 1/14/21 @ 12:27 AM
252kj
73rpm
48%
19mph
Friday 1/15/21 @ 1:23 PM
✅
276kj
75rpm
49%
19mph
Friday 7/3/20 @ 5:11 PM
✅
459kj
85rpm
46%
20mph
Wednesday 7/8/20 @ 2:7 AM
411kj
74rpm
49%
19mph
Workouts
220
kj
Wednesday 2/9/22
575
kj
Sunday 2/6/22
590
kj
Sunday 1/30/22
465
kj
Saturday 11/20/21
358
kj
Thursday 6/25/20
215
kj
Friday 8/20/21
462
kj
Saturday 1/23/21
411
kj
Wednesday 7/8/20