Shake and Bake
Workouts
Monday 7/25/22 @ 9:30 PM
✅
174kj
73rpm
54%
21mph
Tuesday 3/29/22 @ 5:5 PM
65kj
57rpm
44%
14mph
Thursday 7/15/21 @ 9:21 PM
✅
202kj
74rpm
50%
19mph
Saturday 11/6/21 @ 9:15 PM
102kj
76rpm
37%
15mph
Sunday 3/8/20 @ 8:30 PM
✅
347kj
72rpm
55%
20mph
Saturday 5/16/20 @ 5:49 AM
239kj
75rpm
45%
18mph
Thursday 4/22/21 @ 5:19 PM
✅
223kj
69rpm
55%
20mph
Wednesday 4/21/21 @ 4:41 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 8:58 PM
✅
265kj
71rpm
58%
22mph
Thursday 4/30/20 @ 4:26 AM
132kj
74rpm
43%
17mph
Thursday 1/28/21 @ 6:37 PM
✅
291kj
70rpm
51%
19mph
Thursday 1/7/21 @ 1:56 AM
170kj
71rpm
41%
16mph
Tuesday 1/5/21 @ 7:6 PM
✅
147kj
72rpm
51%
19mph
Thursday 1/7/21 @ 2:33 AM
85kj
74rpm
40%
16mph
Monday 11/30/20 @ 10:20 PM
✅
293kj
65rpm
54%
19mph
Wednesday 11/25/20 @ 12:25 AM
290kj
81rpm
47%
20mph
Monday 2/24/20 @ 3:43 PM
309kj
71rpm
53%
19mph
Sunday 8/23/20 @ 6:55 PM
✅
329kj
82rpm
49%
21mph
Thursday 8/6/20 @ 4:33 PM
✅
263kj
77rpm
47%
19mph
Sunday 7/26/20 @ 7:9 PM
187kj
77rpm
46%
19mph
Workouts
290
kj
Wednesday 11/25/20