Shake and Bake

Workouts

Friday 4/24/20 @ 9:11 PM
βœ…
463kj
74rpm
62%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
Monday 9/14/20 @ 12:55 PM
βœ…
80kj
93rpm
38%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 12:44 AM
72kj
98rpm
36%
17mph
Thursday 7/23/20 @ 5:53 PM
147kj
82rpm
41%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:40 PM
βœ…
283kj
85rpm
53%
23mph
Monday 7/6/20 @ 4:7 PM
233kj
73rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:33 PM
βœ…
510kj
78rpm
61%
24mph
Tuesday 6/16/20 @ 8:51 PM
202kj
76rpm
50%
19mph
20 min Pop Ride
Erik JΓ€ger
Saturday 6/6/20 @ 5:32 PM
βœ…
261kj
80rpm
53%
22mph
Monday 3/2/20 @ 11:3 PM
298kj
74rpm
51%
20mph
30 min 80s Ride
Jenn Sherman
Tuesday 5/26/20 @ 10:59 PM
βœ…
462kj
84rpm
56%
23mph
Thursday 2/13/20 @ 1:2 AM
221kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/7/20 @ 10:27 PM
βœ…
472kj
79rpm
58%
23mph
Thursday 2/6/20 @ 2:4 PM
213kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:30 PM
βœ…
455kj
78rpm
58%
23mph
Friday 3/13/20 @ 9:0 PM
βœ…
382kj
76rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 10:30 PM
229kj
77rpm
45%
18mph
Monday 2/24/20 @ 10:25 PM
204kj
75rpm
51%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 1:35 AM
βœ…
218kj
77rpm
51%
20mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 463 kj
Friday 4/24/20
271 kj
Sunday 1/19/20
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 80 kj
Monday 9/14/20
72 kj
Saturday 11/21/20
20 min Latin Ride
Cody Rigsby
147 kj
Thursday 7/23/20
βœ… 283 kj
Tuesday 7/21/20
30 min Whitney Houston Ride
Ally Love
233 kj
Monday 7/6/20
βœ… 510 kj
Monday 7/6/20
20 min Pop Ride
Erik JΓ€ger
202 kj
Tuesday 6/16/20
βœ… 261 kj
Saturday 6/6/20
30 min 80s Ride
Jenn Sherman
298 kj
Monday 3/2/20
βœ… 462 kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
221 kj
Thursday 2/13/20
βœ… 472 kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 2/6/20
βœ… 455 kj
Thursday 4/30/20
30 min Pop Ride
Cody Rigsby
βœ… 382 kj
Friday 3/13/20
229 kj
Monday 4/20/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
204 kj
Monday 2/24/20
βœ… 218 kj
Tuesday 2/25/20