Shake and Bake
Workouts
Wednesday 8/28/24 @ 1:30 PM
71kj
63rpm
41%
14mph
Friday 8/11/23 @ 8:38 PM
✅
123kj
83rpm
42%
18mph
Saturday 6/3/23 @ 11:54 AM
105kj
70rpm
40%
15mph
Sunday 6/11/23 @ 3:17 PM
✅
197kj
79rpm
48%
20mph
Thursday 10/28/21 @ 9:21 AM
211kj
76rpm
43%
17mph
Saturday 10/16/21 @ 2:27 PM
✅
295kj
83rpm
46%
19mph
Thursday 1/30/20 @ 1:30 AM
✅
137kj
73rpm
44%
17mph
Sunday 11/8/20 @ 5:11 PM
0kj
0rpm
47%
0mph
Friday 1/24/20 @ 2:40 AM
121kj
73rpm
42%
16mph
Friday 10/23/20 @ 7:23 PM
✅
165kj
78rpm
46%
18mph
Friday 12/27/19 @ 2:13 AM
94kj
80rpm
33%
14mph
Wednesday 9/30/20 @ 6:42 PM
✅
157kj
95rpm
38%
18mph
Thursday 5/21/20 @ 6:54 PM
✅
116kj
82rpm
37%
16mph
Saturday 5/23/20 @ 7:2 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:14 AM
✅
205kj
62rpm
46%
16mph
Monday 4/6/20 @ 2:10 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 9:7 AM
✅
193kj
79rpm
39%
16mph
Saturday 4/4/20 @ 3:44 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 9:58 AM
154kj
77rpm
43%
17mph
Friday 2/21/20 @ 11:2 PM
✅
167kj
84rpm
42%
18mph
Workouts
211
kj
Thursday 10/28/21
kj
Monday 4/6/20