Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:22 AM
✅
206kj
71rpm
45%
17mph
Tuesday 6/20/23 @ 11:39 AM
149kj
71rpm
39%
15mph
Wednesday 9/14/22 @ 11:46 AM
✅
127kj
76rpm
41%
16mph
Saturday 9/17/22 @ 11:44 AM
118kj
75rpm
40%
16mph
Monday 7/18/22 @ 5:42 PM
✅
195kj
72rpm
44%
17mph
Saturday 7/16/22 @ 10:47 AM
176kj
73rpm
41%
16mph
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
Wednesday 12/15/21 @ 12:8 PM
✅
168kj
74rpm
40%
15mph
Saturday 9/18/21 @ 3:2 PM
✅
189kj
77rpm
41%
16mph
Tuesday 5/11/21 @ 7:8 PM
164kj
62rpm
44%
14mph
Friday 8/20/21 @ 2:31 AM
112kj
77rpm
39%
15mph
Thursday 8/19/21 @ 7:14 PM
✅
114kj
75rpm
40%
16mph
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 7:51 PM
✅
183kj
62rpm
49%
17mph
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Thursday 2/6/20 @ 3:1 AM
✅
204kj
80rpm
41%
17mph
Saturday 2/15/20 @ 10:11 PM
145kj
74rpm
38%
15mph
Workouts
176
kj
Saturday 7/16/22
128
kj
Friday 12/31/21
164
kj
Tuesday 5/11/21
112
kj
Friday 8/20/21
175
kj
Thursday 1/7/21