Shake and Bake

Workouts

Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 2:50 AM
✅
209kj
68rpm
47%
17mph
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Sunday 7/5/20 @ 7:56 PM
128kj
83rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 8:46 PM
✅
178kj
72rpm
50%
19mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 2:29 AM
✅
195kj
68rpm
45%
17mph
Friday 4/17/20 @ 10:16 PM
111kj
86rpm
35%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 12:37 AM
✅
122kj
73rpm
42%
16mph
Saturday 3/28/20 @ 2:14 AM
130kj
78rpm
41%
17mph
20 min New Tracks Ride
Jess King
Monday 3/16/20 @ 8:3 PM
✅
132kj
67rpm
46%
16mph
Saturday 3/21/20 @ 10:49 PM
201kj
74rpm
43%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Monday 3/23/20 @ 6:10 PM
✅
216kj
70rpm
46%
17mph
Wednesday 11/6/19 @ 2:45 AM
✅
95kj
79rpm
40%
16mph
15 min EDM Trap Ride
Jess King
Friday 3/13/20 @ 7:57 PM
94kj
76rpm
41%
16mph
Tuesday 2/4/20 @ 1:0 AM
✅
128kj
83rpm
39%
16mph
20 min EDM/Electronic Dance Ride
Jess King
Monday 3/2/20 @ 7:5 PM
122kj
72rpm
42%
16mph
Friday 12/20/19 @ 1:56 AM
✅
198kj
81rpm
40%
17mph
30 min The Jess King Experience
Jess King
Thursday 12/26/19 @ 9:51 PM
166kj
73rpm
41%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
175 kj
Thursday 1/7/21
✅ 209 kj
Tuesday 11/17/20
30 min Britney Spears Ride
Cody Rigsby
✅ 219 kj
Friday 7/17/20
201 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
128 kj
Sunday 7/5/20
✅ 178 kj
Sunday 7/5/20
30 min Lizzo Ride
Robin Arzón
193 kj
Friday 8/9/19
✅ 195 kj
Thursday 5/14/20
20 min Hip Hop Ride
Robin Arzón
111 kj
Friday 4/17/20
✅ 122 kj
Thursday 4/16/20
20 min New Tracks Ride
Jess King
130 kj
Saturday 3/28/20
✅ 132 kj
Monday 3/16/20
30 min EDM/Electronic Dance Ride
Jess King
201 kj
Saturday 3/21/20
✅ 216 kj
Monday 3/23/20
15 min EDM Trap Ride
Jess King
✅ 95 kj
Wednesday 11/6/19
94 kj
Friday 3/13/20
20 min EDM/Electronic Dance Ride
Jess King
✅ 128 kj
Tuesday 2/4/20
122 kj
Monday 3/2/20
30 min The Jess King Experience
Jess King
✅ 198 kj
Friday 12/20/19
166 kj
Thursday 12/26/19