Shake and Bake

Workouts

Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/19/20 @ 12:2 AM
204kj
82rpm
41%
17mph
Saturday 3/21/20 @ 11:22 PM
116kj
78rpm
39%
16mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 12:40 AM
76kj
78rpm
33%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
193 kj
Friday 8/9/19
204 kj
Tuesday 5/19/20
20 min Pop Ride
Robin Arzón
116 kj
Saturday 3/21/20
76 kj
Friday 3/20/20