Shake and Bake
Workouts
Saturday 8/12/23 @ 11:25 PM
145kj
77rpm
43%
17mph
Tuesday 8/8/23 @ 11:10 AM
✅
161kj
74rpm
46%
18mph
Friday 7/14/23 @ 2:25 AM
131kj
83rpm
39%
17mph
Friday 7/7/23 @ 11:1 AM
✅
170kj
79rpm
45%
19mph
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
Wednesday 12/15/21 @ 1:40 PM
✅
235kj
77rpm
44%
18mph
Saturday 6/26/21 @ 2:5 AM
93kj
76rpm
36%
14mph
Wednesday 6/16/21 @ 2:48 PM
✅
179kj
73rpm
48%
19mph
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Tuesday 3/9/21 @ 2:18 PM
✅
245kj
79rpm
44%
18mph
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Wednesday 12/30/20 @ 12:29 AM
156kj
78rpm
37%
15mph
Thursday 12/31/20 @ 10:29 PM
✅
252kj
81rpm
44%
18mph
Friday 5/22/20 @ 9:47 PM
161kj
83rpm
36%
15mph
Friday 5/15/20 @ 4:27 PM
✅
248kj
78rpm
45%
18mph
Friday 4/17/20 @ 10:16 PM
111kj
86rpm
35%
15mph
Wednesday 5/20/20 @ 2:37 PM
✅
157kj
86rpm
41%
18mph
Workouts
128
kj
Friday 12/31/21
140
kj
Tuesday 3/9/21
175
kj
Thursday 1/7/21
156
kj
Wednesday 12/30/20
161
kj
Friday 5/22/20