Shake and Bake
Workouts
Saturday 8/12/23 @ 11:25 PM
145kj
77rpm
43%
17mph
Thursday 8/31/23 @ 5:26 PM
✅
152kj
75rpm
44%
18mph
Wednesday 9/14/22 @ 11:46 AM
127kj
76rpm
41%
16mph
Monday 9/19/22 @ 6:48 PM
✅
172kj
80rpm
45%
19mph
Monday 9/12/22 @ 5:37 PM
124kj
73rpm
42%
16mph
Wednesday 8/17/22 @ 6:11 PM
✅
181kj
79rpm
46%
19mph
Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
Friday 7/15/22 @ 3:58 PM
✅
237kj
78rpm
44%
18mph
Thursday 5/26/22 @ 9:40 PM
117kj
73rpm
41%
16mph
Monday 6/6/22 @ 5:14 PM
✅
180kj
72rpm
49%
19mph
Saturday 5/21/22 @ 5:31 PM
129kj
78rpm
41%
16mph
Wednesday 5/25/22 @ 5:0 PM
✅
159kj
76rpm
45%
18mph
Workouts
195
kj
Monday 7/18/22
129
kj
Saturday 5/21/22