Shake and Bake
Workouts
Wednesday 7/5/23 @ 11:16 AM
190kj
69rpm
43%
16mph
Saturday 6/24/23 @ 1:24 PM
✅
343kj
75rpm
52%
21mph
Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
Sunday 2/27/22 @ 4:6 PM
127kj
85rpm
38%
16mph
Wednesday 2/16/22 @ 1:45 PM
✅
210kj
88rpm
45%
20mph
Saturday 1/1/22 @ 5:14 PM
172kj
87rpm
36%
16mph
Sunday 12/26/21 @ 3:27 PM
✅
320kj
89rpm
46%
20mph
Friday 12/17/21 @ 4:3 PM
82kj
86rpm
30%
13mph
Wednesday 10/13/21 @ 12:55 PM
✅
144kj
87rpm
39%
18mph
Friday 8/20/21 @ 2:31 AM
112kj
77rpm
39%
15mph
Thursday 8/19/21 @ 12:6 PM
✅
186kj
78rpm
48%
19mph
Thursday 3/4/21 @ 10:21 PM
91kj
76rpm
36%
14mph
Monday 3/8/21 @ 9:2 PM
✅
219kj
78rpm
51%
21mph
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Sunday 7/5/20 @ 7:56 PM
128kj
83rpm
38%
16mph
Monday 6/29/20 @ 9:13 PM
✅
201kj
92rpm
43%
20mph
Workouts
172
kj
Saturday 1/1/22
82
kj
Friday 12/17/21
112
kj
Friday 8/20/21