Shake and Bake

Workouts

Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/23/20 @ 2:35 PM
✅
242kj
83rpm
43%
18mph
Sunday 8/9/20 @ 2:58 AM
178kj
82rpm
38%
16mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/16/20 @ 7:9 PM
✅
231kj
83rpm
42%
18mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:51 PM
✅
218kj
83rpm
41%
17mph
Thursday 11/7/19 @ 2:24 AM
✅
192kj
84rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Monday 2/3/20 @ 11:26 PM
185kj
85rpm
37%
16mph
Friday 1/3/20 @ 3:6 AM
✅
179kj
80rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 1/8/20 @ 2:47 PM
169kj
81rpm
36%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
219 kj
Friday 7/17/20
✅ 242 kj
Sunday 8/23/20
30 min Ellie Goulding Ride
Olivia Amato
178 kj
Sunday 8/9/20
✅ 231 kj
Sunday 8/16/20
30 min Lizzo Ride
Robin Arzón
193 kj
Friday 8/9/19
✅ 218 kj
Friday 5/8/20
30 min JLO Ride
Jess & Robin
✅ 192 kj
Thursday 11/7/19
185 kj
Monday 2/3/20
30 min Hip Hop Ride
Robin Arzón
✅ 179 kj
Friday 1/3/20
169 kj
Wednesday 1/8/20