Shake and Bake
Workouts
Monday 3/21/22 @ 1:26 AM
245kj
80rpm
43%
18mph
Tuesday 3/22/22 @ 8:44 PM
✅
312kj
84rpm
47%
20mph
Sunday 3/13/22 @ 9:31 PM
243kj
83rpm
43%
18mph
Monday 1/17/22 @ 2:21 AM
✅
355kj
84rpm
50%
21mph
Friday 1/21/22 @ 2:50 AM
139kj
0rpm
0%
0mph
Thursday 7/22/21 @ 11:43 PM
✅
237kj
75rpm
54%
21mph
Friday 8/20/21 @ 3:35 PM
150kj
76rpm
43%
17mph
Friday 8/20/21 @ 12:3 AM
✅
235kj
76rpm
53%
21mph
Thursday 7/15/21 @ 2:28 AM
265kj
82rpm
44%
18mph
Saturday 7/24/21 @ 10:53 PM
✅
357kj
87rpm
48%
21mph
Monday 4/12/21 @ 2:43 AM
264kj
76rpm
46%
18mph
Monday 4/12/21 @ 2:19 PM
✅
327kj
75rpm
52%
20mph
Wednesday 9/16/20 @ 2:16 AM
225kj
77rpm
44%
17mph
Monday 9/14/20 @ 10:42 PM
✅
278kj
77rpm
48%
19mph
Sunday 10/18/20 @ 3:6 AM
227kj
79rpm
43%
17mph
Wednesday 10/14/20 @ 11:26 PM
✅
313kj
74rpm
53%
20mph
Thursday 9/3/20 @ 2:45 AM
243kj
70rpm
49%
18mph
Friday 9/4/20 @ 2:32 PM
✅
281kj
78rpm
48%
19mph
Sunday 7/26/20 @ 6:30 PM
229kj
75rpm
45%
18mph
Saturday 6/13/20 @ 2:32 PM
✅
258kj
77rpm
46%
19mph
Workouts
150
kj
Friday 8/20/21