Shake and Bake

Workouts

Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Monday 5/17/21 @ 10:49 AM
✅
390kj
81rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Monday 4/5/21 @ 10:56 AM
✅
309kj
67rpm
52%
20mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 5:18 PM
223kj
78rpm
43%
17mph
Sunday 3/7/21 @ 3:7 PM
✅
378kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Wednesday 12/30/20 @ 11:48 AM
✅
291kj
76rpm
49%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Tuesday 12/8/20 @ 11:35 AM
✅
423kj
73rpm
42%
19mph
45 min Power Zone Ride
Olivia Amato
Wednesday 12/9/20 @ 5:48 PM
300kj
82rpm
39%
16mph
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 592 kj
Saturday 12/12/20
405 kj
Sunday 5/30/21
45 min Power Zone Ride
Denis Morton
✅ 390 kj
Monday 5/17/21
297 kj
Wednesday 5/19/21
30 min Premiere Ride
Bradley Rose
✅ 309 kj
Monday 4/5/21
223 kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 378 kj
Sunday 3/7/21
287 kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
✅ 415 kj
Sunday 12/6/20
303 kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 513 kj
Friday 2/12/21
388 kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 415 kj
Sunday 2/7/21
299 kj
Monday 2/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 291 kj
Wednesday 12/30/20
165 kj
Monday 1/4/21
45 min Power Zone Ride
Olivia Amato
✅ 423 kj
Tuesday 12/8/20
300 kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
✅ 555 kj
Saturday 12/5/20
406 kj
Sunday 12/6/20