Shake and Bake

Workouts

Thursday 4/8/21 @ 10:38 AM
βœ…
284kj
69rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 10:59 PM
174kj
73rpm
41%
16mph
Monday 4/5/21 @ 10:56 AM
βœ…
309kj
67rpm
52%
20mph
30 min Premiere Ride
Bradley Rose
Saturday 3/27/21 @ 2:12 AM
186kj
76rpm
40%
16mph
Tuesday 3/16/21 @ 10:45 AM
βœ…
406kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 12:26 AM
278kj
76rpm
41%
16mph
Sunday 12/6/20 @ 9:2 PM
βœ…
415kj
74rpm
40%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Wednesday 1/20/21 @ 11:34 AM
βœ…
382kj
78rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Wednesday 12/30/20 @ 11:48 AM
βœ…
291kj
76rpm
49%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 8:13 PM
179kj
81rpm
38%
16mph
Sunday 12/20/20 @ 1:18 PM
βœ…
545kj
78rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
Saturday 12/12/20 @ 12:49 PM
βœ…
592kj
74rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Monday 8/31/20 @ 12:23 PM
βœ…
435kj
78rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 3:54 PM
266kj
75rpm
40%
16mph
Sunday 5/24/20 @ 10:19 PM
βœ…
432kj
68rpm
53%
19mph
45 min Together We Ride
Robin ArzΓ³n
Sunday 6/21/20 @ 3:12 PM
272kj
77rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 284 kj
Thursday 4/8/21
174 kj
Thursday 4/8/21
30 min Premiere Ride
Bradley Rose
βœ… 309 kj
Monday 4/5/21
186 kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 406 kj
Tuesday 3/16/21
278 kj
Friday 12/18/20
45 min Power Zone Max Ride
Matt Wilpers
βœ… 415 kj
Sunday 12/6/20
296 kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 382 kj
Wednesday 1/20/21
279 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 291 kj
Wednesday 12/30/20
179 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 545 kj
Sunday 12/20/20
380 kj
Monday 12/21/20
60 min Power Zone Ride
Matt Wilpers
βœ… 592 kj
Saturday 12/12/20
384 kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
βœ… 435 kj
Monday 8/31/20
266 kj
Monday 8/31/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 432 kj
Sunday 5/24/20
272 kj
Sunday 6/21/20