Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:34 AM
✅
382kj
78rpm
47%
19mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Saturday 3/13/21 @ 12:55 PM
✅
255kj
82rpm
43%
19mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Sunday 3/7/21 @ 3:7 PM
✅
378kj
80rpm
44%
18mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
Saturday 12/12/20 @ 2:3 PM
414kj
80rpm
40%
17mph
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Tuesday 8/4/20 @ 10:34 AM
✅
263kj
85rpm
43%
19mph
Monday 11/2/20 @ 9:15 PM
167kj
86rpm
35%
16mph
Sunday 5/24/20 @ 10:19 PM
✅
432kj
68rpm
53%
19mph
Saturday 3/28/20 @ 3:56 PM
343kj
72rpm
46%
17mph
Workouts
266
kj
Wednesday 1/20/21
144
kj
Tuesday 10/27/20
307
kj
Tuesday 3/9/21
417
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21