Shake and Bake
Workouts
Monday 5/17/21 @ 10:49 AM
✅
390kj
81rpm
43%
18mph
Monday 5/17/21 @ 11:52 AM
183kj
67rpm
35%
13mph
Tuesday 3/16/21 @ 10:45 AM
✅
406kj
79rpm
45%
19mph
Saturday 10/24/20 @ 12:24 PM
201kj
74rpm
36%
14mph
Saturday 3/13/21 @ 12:55 PM
✅
255kj
82rpm
43%
19mph
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Wednesday 1/20/21 @ 11:34 AM
✅
382kj
78rpm
47%
19mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Sunday 12/20/20 @ 1:18 PM
✅
545kj
78rpm
47%
19mph
Monday 12/21/20 @ 1:35 AM
256kj
71rpm
36%
13mph
Tuesday 12/8/20 @ 11:35 AM
✅
423kj
73rpm
42%
19mph
Friday 12/11/20 @ 8:32 PM
201kj
70rpm
36%
13mph
Monday 8/31/20 @ 12:23 PM
✅
435kj
78rpm
48%
19mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Workouts
201
kj
Saturday 10/24/20
130
kj
Tuesday 8/18/20
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21
256
kj
Monday 12/21/20