Shake and Bake
Workouts
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Monday 5/17/21 @ 10:49 AM
✅
390kj
81rpm
43%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Tuesday 3/16/21 @ 10:45 AM
✅
406kj
79rpm
45%
19mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Sunday 3/7/21 @ 3:7 PM
✅
378kj
80rpm
44%
18mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 11:34 AM
✅
382kj
78rpm
47%
19mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Sunday 12/20/20 @ 1:18 PM
✅
545kj
78rpm
47%
19mph
Tuesday 10/27/20 @ 12:7 AM
530kj
73rpm
49%
19mph
Saturday 9/19/20 @ 11:25 AM
223kj
83rpm
41%
18mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Monday 8/31/20 @ 12:23 PM
✅
435kj
78rpm
48%
19mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Workouts
332
kj
Wednesday 12/9/20
339
kj
Thursday 12/17/20
340
kj
Wednesday 3/10/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
530
kj
Tuesday 10/27/20
223
kj
Saturday 9/19/20