Shake and Bake
Workouts
Tuesday 1/4/22 @ 7:2 PM
235kj
85rpm
34%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/29/22 @ 10:29 AM
377kj
86rpm
33%
15mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 3/13/22 @ 10:6 AM
240kj
85rpm
34%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 1/25/22 @ 10:33 AM
245kj
86rpm
34%
15mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 5/12/22 @ 9:28 AM
160kj
84rpm
35%
15mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 12/17/22 @ 11:38 AM
329kj
85rpm
36%
16mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 4/16/22 @ 10:16 AM
337kj
85rpm
35%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 3/27/22 @ 9:52 AM
250kj
87rpm
34%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 1/31/22 @ 10:30 AM
250kj
84rpm
34%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 12/11/21 @ 10:35 AM
333kj
82rpm
35%
16mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Workouts
235
kj
Tuesday 1/4/22
377
kj
Saturday 1/29/22
240
kj
Sunday 3/13/22
160
kj
Thursday 5/12/22
329
kj
Saturday 12/17/22