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Shake and Bake
docnobehavior
CT #pfp #jkc
11 🔥
Beat alliedavis
VS
alliedavis
Boone NC
0
Beat docnobehavior
Workouts
Next Workouts
Sunday 8/4/19 @ 6:20 PM
✅
192
kj
78
rpm
41
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 8/13/19 @ 8:19 PM
132
kj
58
rpm
42
%
14
mph
Sunday 4/26/20 @ 5:14 PM
✅
137
kj
72
rpm
37
%
14
mph
30 min Low Impact Ride
Jess King
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Tuesday 7/28/20 @ 3:55 PM
129
kj
56
rpm
43
%
14
mph
Saturday 5/9/20 @ 1:54 PM
✅
149
kj
59
rpm
43
%
14
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/12/20 @ 12:32 PM
119
kj
52
rpm
44
%
13
mph
Saturday 4/13/19 @ 12:57 PM
✅
191
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/20/19 @ 10:44 PM
121
kj
73
rpm
35
%
14
mph
Friday 5/10/19 @ 9:35 PM
✅
309
kj
69
rpm
46
%
16
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 5/18/19 @ 5:16 PM
200
kj
51
rpm
47
%
14
mph
Wednesday 5/8/19 @ 9:46 PM
✅
114
kj
88
rpm
35
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 4/5/19 @ 1:35 AM
98
kj
53
rpm
48
%
15
mph
Friday 2/8/19 @ 8:52 PM
✅
250
kj
67
rpm
41
%
15
mph
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 4/10/19 @ 12:44 AM
197
kj
53
rpm
45
%
14
mph
Wednesday 3/20/19 @ 9:47 AM
✅
203
kj
67
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 3/21/19 @ 11:28 PM
150
kj
51
rpm
48
%
14
mph
Saturday 2/16/19 @ 5:58 PM
✅
137
kj
76
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 3:52 PM
95
kj
74
rpm
37
%
15
mph
Sunday 1/27/19 @ 7:46 PM
✅
163
kj
76
rpm
39
%
15
mph
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
Saturday 2/23/19 @ 3:37 PM
kj
rpm
%
0
mph
Next Workouts
docnobehavior
CT #pfp #jkc
11 🔥
Beat alliedavis
VS
alliedavis
Boone NC
0
Beat docnobehavior
Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
192
kj
Sunday 8/4/19
132
kj
Tuesday 8/13/19
30 min Low Impact Ride
Jess King
View Class
Share
✅
137
kj
Sunday 4/26/20
129
kj
Tuesday 7/28/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
149
kj
Saturday 5/9/20
119
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Saturday 4/13/19
121
kj
Tuesday 8/20/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
309
kj
Friday 5/10/19
200
kj
Saturday 5/18/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
114
kj
Wednesday 5/8/19
98
kj
Friday 4/5/19
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
250
kj
Friday 2/8/19
197
kj
Wednesday 4/10/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
203
kj
Wednesday 3/20/19
150
kj
Thursday 3/21/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
137
kj
Saturday 2/16/19
95
kj
Saturday 3/2/19
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
✅
163
kj
Sunday 1/27/19
kj
Saturday 2/23/19
Next Workouts