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Shake and Bake
docnobehavior
CT #pfp #jkc
13 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Beat docnobehavior
Workouts
Next Workouts
Thursday 6/13/19 @ 10:31 AM
✅
294
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 12:33 PM
76
kj
38
rpm
35
%
7
mph
Thursday 5/16/19 @ 10:20 AM
✅
395
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 8:4 PM
258
kj
65
rpm
39
%
14
mph
Wednesday 4/29/20 @ 9:53 PM
✅
100
kj
73
rpm
39
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 9:2 PM
73
kj
67
rpm
36
%
12
mph
Saturday 2/16/19 @ 5:58 PM
✅
137
kj
76
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 2:8 PM
107
kj
66
rpm
43
%
15
mph
Saturday 7/27/19 @ 9:53 PM
✅
196
kj
72
rpm
44
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 8:19 PM
127
kj
68
rpm
38
%
14
mph
Saturday 4/13/19 @ 12:57 PM
✅
191
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 10:31 PM
137
kj
77
rpm
35
%
14
mph
Thursday 7/11/19 @ 7:39 PM
✅
294
kj
76
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 6:54 PM
188
kj
71
rpm
37
%
13
mph
Friday 5/10/19 @ 10:16 AM
✅
121
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 7/17/18 @ 12:55 AM
94
kj
75
rpm
36
%
14
mph
Tuesday 5/7/19 @ 10:1 AM
✅
157
kj
73
rpm
46
%
17
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 8/2/18 @ 10:56 AM
97
kj
65
rpm
40
%
14
mph
Thursday 4/11/19 @ 9:55 AM
✅
308
kj
78
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 10:0 AM
170
kj
54
rpm
40
%
12
mph
Next Workouts
docnobehavior
CT #pfp #jkc
13 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Beat docnobehavior
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Thursday 6/13/19
76
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Thursday 5/16/19
258
kj
Monday 6/8/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
100
kj
Wednesday 4/29/20
73
kj
Friday 4/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
137
kj
Saturday 2/16/19
107
kj
Saturday 4/13/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
196
kj
Saturday 7/27/19
127
kj
Saturday 5/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Saturday 4/13/19
137
kj
Monday 7/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
294
kj
Thursday 7/11/19
188
kj
Sunday 7/7/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
121
kj
Friday 5/10/19
94
kj
Tuesday 7/17/18
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
157
kj
Tuesday 5/7/19
97
kj
Thursday 8/2/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
308
kj
Thursday 4/11/19
170
kj
Thursday 4/11/19
Next Workouts