Shake and Bake

Workouts

Saturday 2/26/22 @ 8:42 PM
✅
260kj
81rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/6/20 @ 7:19 PM
202kj
79rpm
41%
17mph
Sunday 8/4/19 @ 6:20 PM
192kj
78rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/24/19 @ 2:39 AM
✅
212kj
81rpm
41%
17mph
Saturday 5/16/20 @ 2:0 PM
165kj
65rpm
43%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 7:6 PM
✅
217kj
77rpm
44%
17mph
Saturday 5/2/20 @ 1:57 PM
155kj
62rpm
43%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 5:51 PM
✅
210kj
75rpm
42%
16mph
Sunday 4/26/20 @ 5:14 PM
137kj
72rpm
37%
14mph
30 min Low Impact Ride
Jess King
Wednesday 4/8/20 @ 5:21 PM
✅
184kj
79rpm
39%
16mph
Saturday 7/27/19 @ 9:53 PM
196kj
72rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 1/19/20 @ 8:3 PM
✅
208kj
78rpm
42%
17mph
Sunday 3/17/19 @ 2:29 PM
✅
144kj
76rpm
44%
17mph
20 min Tabata Ride
Robin Arzón
Sunday 5/6/18 @ 1:38 PM
97kj
68rpm
41%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 260 kj
Saturday 2/26/22
202 kj
Monday 1/6/20
30 min Lizzo Ride
Robin Arzón
192 kj
Sunday 8/4/19
✅ 212 kj
Sunday 11/24/19
30 min Together We Ride: Live from Home
Robin Arzón
165 kj
Saturday 5/16/20
✅ 217 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
155 kj
Saturday 5/2/20
✅ 210 kj
Monday 5/4/20
30 min Low Impact Ride
Jess King
137 kj
Sunday 4/26/20
✅ 184 kj
Wednesday 4/8/20
30 min Backstreet Boys Ride
Cody Rigsby
196 kj
Saturday 7/27/19
✅ 208 kj
Sunday 1/19/20
20 min Tabata Ride
Robin Arzón
✅ 144 kj
Sunday 3/17/19
97 kj
Sunday 5/6/18