Shake and Bake
Workouts
Monday 4/19/21 @ 5:8 PM
✅
134kj
68rpm
50%
18mph
Thursday 7/29/21 @ 3:39 PM
71kj
64rpm
41%
14mph
Thursday 7/16/20 @ 2:2 PM
✅
276kj
77rpm
47%
19mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
Monday 4/20/20 @ 10:48 PM
✅
184kj
80rpm
46%
19mph
Saturday 1/11/20 @ 2:43 AM
120kj
71rpm
42%
16mph
Monday 1/27/20 @ 11:41 PM
✅
272kj
71rpm
50%
18mph
Sunday 1/26/20 @ 10:8 PM
172kj
61rpm
45%
15mph
Saturday 5/18/19 @ 11:23 PM
✅
257kj
66rpm
51%
17mph
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
Tuesday 1/7/20 @ 4:31 PM
✅
249kj
75rpm
46%
18mph
Monday 1/13/20 @ 11:17 AM
140kj
61rpm
41%
13mph
Tuesday 12/17/19 @ 9:58 PM
✅
226kj
66rpm
46%
16mph
Wednesday 12/18/19 @ 10:46 PM
119kj
49rpm
45%
11mph
Workouts
153
kj
Tuesday 8/25/20
148
kj
Tuesday 1/14/20
119
kj
Wednesday 12/18/19