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Shake and Bake
doc_recruiter
WV
27 🔥
Beat butterfly_lover
VS
butterfly_lover
Wisconsin
0
Beat doc_recruiter
Workouts
Next Workouts
Sunday 10/18/20 @ 2:56 PM
✅
475
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 8:47 PM
301
kj
83
rpm
35
%
15
mph
Tuesday 10/13/20 @ 12:32 PM
✅
357
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 2:6 PM
243
kj
86
rpm
35
%
16
mph
Thursday 10/1/20 @ 2:38 PM
✅
376
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 11:48 AM
278
kj
82
rpm
37
%
16
mph
Sunday 9/20/20 @ 1:58 PM
✅
476
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:40 PM
357
kj
82
rpm
38
%
16
mph
Friday 9/18/20 @ 10:19 PM
✅
216
kj
40
rpm
47
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 9/18/20 @ 2:4 PM
146
kj
41
rpm
38
%
8
mph
Tuesday 9/15/20 @ 3:34 PM
✅
365
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 11:39 AM
254
kj
84
rpm
36
%
16
mph
Monday 8/31/20 @ 2:14 PM
✅
391
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:25 AM
295
kj
83
rpm
39
%
17
mph
Monday 8/24/20 @ 2:40 PM
✅
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:50 AM
274
kj
85
rpm
37
%
16
mph
Wednesday 8/21/19 @ 1:28 PM
✅
208
kj
74
rpm
50
%
18
mph
20 min Tabata Ride
Olivia Amato
View Class
Share
Wednesday 8/21/19 @ 1:30 PM
135
kj
63
rpm
46
%
15
mph
Sunday 5/12/19 @ 7:25 PM
✅
264
kj
66
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/12/19 @ 7:22 PM
139
kj
63
rpm
38
%
13
mph
Next Workouts
doc_recruiter
WV
27 🔥
Beat butterfly_lover
VS
butterfly_lover
Wisconsin
0
Beat doc_recruiter
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Sunday 10/18/20
301
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 10/13/20
243
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
376
kj
Thursday 10/1/20
278
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Sunday 9/20/20
357
kj
Saturday 12/7/19
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
216
kj
Friday 9/18/20
146
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 9/15/20
254
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 8/31/20
295
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Monday 8/24/20
274
kj
Monday 8/24/20
20 min Tabata Ride
Olivia Amato
View Class
Share
✅
208
kj
Wednesday 8/21/19
135
kj
Wednesday 8/21/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
264
kj
Sunday 5/12/19
139
kj
Sunday 5/12/19
Next Workouts