Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:35 AM
✅
116kj
75rpm
44%
18mph
Monday 12/6/21 @ 9:21 PM
88kj
78rpm
39%
16mph
Friday 9/10/21 @ 5:19 PM
✅
72kj
79rpm
41%
17mph
Friday 10/8/21 @ 8:39 PM
53kj
84rpm
36%
15mph
Tuesday 6/22/21 @ 3:41 PM
✅
120kj
69rpm
47%
17mph
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Monday 1/18/21 @ 2:28 PM
✅
282kj
76rpm
48%
19mph
Saturday 1/16/21 @ 4:11 PM
205kj
70rpm
46%
17mph
Thursday 7/16/20 @ 2:2 PM
✅
276kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
309kj
87rpm
46%
20mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Friday 1/17/20 @ 1:27 AM
✅
280kj
82rpm
46%
19mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Tuesday 10/22/19 @ 5:44 PM
✅
159kj
81rpm
43%
18mph
Saturday 9/14/19 @ 1:36 PM
104kj
79rpm
37%
15mph
Monday 4/29/19 @ 7:58 PM
✅
212kj
81rpm
49%
20mph
Monday 4/29/19 @ 8:29 PM
126kj
70rpm
44%
16mph
Wednesday 4/10/19 @ 8:31 PM
✅
305kj
78rpm
49%
20mph
Wednesday 4/10/19 @ 8:21 PM
155kj
73rpm
40%
15mph
Workouts
88
kj
Monday 12/6/21
204
kj
Wednesday 7/15/20
193
kj
Sunday 3/15/20