Shake and Bake
Workouts
Saturday 1/13/24 @ 5:6 PM
72kj
64rpm
46%
15mph
Friday 1/12/24 @ 5:26 AM
✅
144kj
80rpm
54%
23mph
Sunday 8/27/23 @ 10:1 PM
64kj
54rpm
46%
14mph
Saturday 8/5/23 @ 12:28 AM
✅
180kj
69rpm
67%
25mph
Friday 7/8/22 @ 7:23 PM
176kj
71rpm
49%
18mph
Saturday 7/2/22 @ 11:41 PM
✅
237kj
73rpm
54%
21mph
Monday 11/4/19 @ 8:27 PM
302kj
84rpm
45%
19mph
Tuesday 3/15/22 @ 2:53 PM
✅
469kj
82rpm
55%
23mph
Friday 7/2/21 @ 9:41 PM
169kj
73rpm
46%
18mph
Monday 8/30/21 @ 5:28 AM
✅
199kj
81rpm
47%
19mph
Monday 5/3/21 @ 8:18 PM
171kj
69rpm
48%
17mph
Monday 3/29/21 @ 7:28 PM
✅
203kj
75rpm
50%
20mph
Monday 3/29/21 @ 5:57 PM
113kj
67rpm
47%
16mph
Monday 3/22/21 @ 1:4 AM
✅
146kj
80rpm
47%
19mph
Tuesday 7/21/20 @ 3:33 PM
415kj
76rpm
47%
18mph
Friday 3/19/21 @ 11:46 PM
✅
434kj
75rpm
49%
19mph
Monday 3/9/20 @ 9:49 PM
✅
263kj
80rpm
45%
18mph
Wednesday 3/10/21 @ 9:37 PM
167kj
74rpm
40%
16mph
Friday 2/19/21 @ 8:1 PM
✅
165kj
83rpm
43%
18mph
Sunday 3/7/21 @ 12:58 PM
130kj
83rpm
39%
17mph
Workouts
169
kj
Friday 7/2/21
415
kj
Tuesday 7/21/20