Shake and Bake
Workouts
Monday 1/15/24 @ 8:11 PM
✅
161kj
79rpm
43%
18mph
Tuesday 2/6/24 @ 12:59 AM
110kj
78rpm
37%
15mph
Friday 10/6/23 @ 11:1 PM
✅
146kj
74rpm
42%
16mph
Sunday 11/19/23 @ 12:28 AM
122kj
84rpm
37%
16mph
Friday 4/3/20 @ 10:41 PM
✅
271kj
79rpm
46%
19mph
Monday 11/22/21 @ 6:24 PM
190kj
81rpm
39%
16mph
Sunday 9/5/21 @ 3:40 PM
✅
79kj
72rpm
46%
18mph
Saturday 9/11/21 @ 2:57 PM
36kj
62rpm
35%
12mph
Saturday 8/28/21 @ 4:11 PM
✅
86kj
70rpm
49%
18mph
Saturday 9/11/21 @ 2:20 PM
69kj
64rpm
48%
17mph
Friday 4/16/21 @ 4:6 PM
✅
83kj
72rpm
47%
18mph
Saturday 9/11/21 @ 1:54 PM
81kj
70rpm
48%
18mph
Sunday 4/11/21 @ 3:36 PM
✅
256kj
79rpm
44%
18mph
Saturday 4/3/21 @ 2:28 PM
233kj
80rpm
42%
18mph
Friday 9/4/20 @ 9:19 PM
✅
235kj
86rpm
41%
18mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Thursday 11/19/20 @ 12:28 AM
✅
442kj
77rpm
48%
19mph
Tuesday 11/24/20 @ 8:33 PM
kj
rpm
%
0mph
Workouts
110
kj
Tuesday 2/6/24
122
kj
Sunday 11/19/23
172
kj
Monday 2/1/21