Shake and Bake
Workouts
Saturday 9/16/23 @ 3:40 PM
54kj
59rpm
41%
13mph
Monday 6/26/23 @ 7:4 PM
✅
100kj
87rpm
44%
20mph
Tuesday 6/22/21 @ 3:41 PM
120kj
69rpm
47%
17mph
Sunday 5/23/21 @ 7:37 PM
✅
170kj
90rpm
46%
21mph
Thursday 1/21/21 @ 11:43 PM
231kj
78rpm
43%
18mph
Thursday 1/21/21 @ 9:1 PM
✅
285kj
86rpm
44%
20mph
Monday 1/4/21 @ 11:9 PM
155kj
77rpm
44%
18mph
Friday 1/1/21 @ 8:29 PM
✅
192kj
83rpm
46%
20mph
Friday 7/17/20 @ 4:1 PM
150kj
80rpm
42%
18mph
Monday 7/13/20 @ 7:47 PM
✅
191kj
86rpm
44%
20mph
Thursday 7/16/20 @ 2:2 PM
276kj
77rpm
47%
19mph
Thursday 7/16/20 @ 7:13 PM
✅
317kj
84rpm
47%
20mph
Friday 6/12/20 @ 10:34 PM
168kj
85rpm
43%
18mph
Sunday 6/21/20 @ 6:59 PM
✅
184kj
88rpm
43%
19mph
Friday 8/9/19 @ 1:9 AM
255kj
82rpm
44%
18mph
Thursday 5/7/20 @ 7:34 PM
✅
267kj
89rpm
42%
19mph
Sunday 3/15/20 @ 10:27 PM
309kj
87rpm
46%
20mph
Monday 3/16/20 @ 6:43 PM
✅
314kj
88rpm
46%
20mph
Friday 1/17/20 @ 1:27 AM
280kj
82rpm
46%
19mph
Friday 1/17/20 @ 8:23 PM
✅
307kj
86rpm
46%
20mph
Workouts
54
kj
Saturday 9/16/23
276
kj
Thursday 7/16/20
309
kj
Sunday 3/15/20