Shake and Bake
Workouts
Monday 2/22/21 @ 6:16 PM
✅
201kj
73rpm
50%
18mph
Sunday 2/21/21 @ 7:28 PM
169kj
77rpm
46%
18mph
Thursday 9/17/20 @ 2:34 PM
342kj
84rpm
41%
18mph
Thursday 7/2/20 @ 10:1 PM
✅
374kj
83rpm
43%
18mph
Monday 3/25/19 @ 9:31 PM
✅
395kj
71rpm
48%
18mph
Wednesday 3/27/19 @ 10:36 PM
392kj
79rpm
46%
19mph
Monday 7/23/18 @ 11:39 PM
181kj
74rpm
48%
19mph
Monday 10/1/18 @ 2:14 PM
✅
332kj
70rpm
65%
24mph
Friday 7/6/18 @ 10:12 PM
406kj
71rpm
49%
19mph
Friday 7/6/18 @ 10:10 PM
✅
473kj
72rpm
52%
20mph
Tuesday 7/3/18 @ 12:6 AM
417kj
79rpm
47%
19mph
Monday 7/2/18 @ 1:23 PM
✅
541kj
81rpm
52%
21mph
Wednesday 5/30/18 @ 8:53 PM
291kj
82rpm
47%
20mph
Friday 5/25/18 @ 7:7 PM
✅
342kj
85rpm
49%
21mph
Sunday 5/13/18 @ 9:28 PM
376kj
72rpm
48%
18mph
Saturday 5/12/18 @ 9:58 PM
✅
472kj
75rpm
51%
20mph
Workouts
342
kj
Thursday 9/17/20