Shake and Bake

Workouts

Saturday 12/31/22 @ 11:0 PM
119kj
76rpm
32%
13mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 2:30 PM
✅
197kj
76rpm
41%
17mph
Tuesday 4/21/20 @ 6:30 PM
✅
147kj
76rpm
43%
17mph
20 min 80s Ride
Robin Arzón
Wednesday 7/27/22 @ 1:48 PM
139kj
81rpm
40%
17mph
Wednesday 7/20/22 @ 7:8 PM
kj
rpm
%
0mph
30 min Andrew Lloyd Webber Ride
Sam Yo
Saturday 7/23/22 @ 1:38 PM
✅
206kj
75rpm
43%
17mph
Friday 12/31/21 @ 8:45 PM
kj
rpm
%
0mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 3:22 PM
✅
326kj
73rpm
45%
18mph
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 2/27/21 @ 3:34 PM
✅
218kj
78rpm
43%
18mph
Tuesday 7/13/21 @ 10:16 PM
✅
220kj
74rpm
45%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 9:52 PM
204kj
83rpm
39%
17mph
Tuesday 1/5/21 @ 5:18 PM
✅
162kj
70rpm
44%
17mph
20 min Pride Ride
Erik Jäger
Wednesday 7/14/21 @ 2:58 PM
109kj
82rpm
36%
15mph
Monday 6/22/20 @ 6:0 PM
✅
114kj
81rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 4/11/21 @ 2:17 PM
76kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
241kj
80rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 4/8/21 @ 1:45 PM
237kj
79rpm
44%
18mph
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 3/1/21 @ 1:59 PM
✅
202kj
80rpm
40%
17mph

Workouts

30 min JKE: New Year's Special
Jess King
119 kj
Saturday 12/31/22
✅ 197 kj
Saturday 12/31/22
20 min 80s Ride
Robin Arzón
✅ 147 kj
Tuesday 4/21/20
139 kj
Wednesday 7/27/22
30 min Andrew Lloyd Webber Ride
Sam Yo
kj
Wednesday 7/20/22
✅ 206 kj
Saturday 7/23/22
45 min JKE: New Year's Eve Special
Jess King
kj
Friday 12/31/21
✅ 326 kj
Saturday 1/1/22
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Monday 5/24/21
✅ 218 kj
Saturday 2/27/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 220 kj
Tuesday 7/13/21
204 kj
Tuesday 7/13/21
20 min Pride Ride
Erik Jäger
✅ 162 kj
Tuesday 1/5/21
109 kj
Wednesday 7/14/21
15 min Low Impact Ride
Emma Lovewell
✅ 114 kj
Monday 6/22/20
76 kj
Sunday 4/11/21
30 min Britney Spears Ride
Cody Rigsby
✅ 241 kj
Wednesday 7/15/20
237 kj
Thursday 4/8/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 202 kj
Monday 3/1/21