Shake and Bake

Workouts

Thursday 5/4/23 @ 2:0 PM
kj
rpm
%
0mph
30 min EDM Ride
Jess King
Saturday 5/6/23 @ 9:16 PM
✅
263kj
77rpm
46%
19mph
Saturday 12/31/22 @ 11:0 PM
119kj
76rpm
32%
13mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 2:12 PM
✅
248kj
80rpm
44%
18mph
Thursday 12/9/21 @ 12:59 AM
kj
rpm
%
0mph
30 min Queen Ride
Kendall Toole
Monday 12/13/21 @ 3:48 PM
✅
242kj
78rpm
44%
18mph
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 9/29/21 @ 2:30 PM
✅
232kj
79rpm
44%
18mph
Tuesday 7/13/21 @ 10:16 PM
220kj
74rpm
45%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 8/1/21 @ 4:19 PM
✅
243kj
85rpm
42%
18mph
Wednesday 8/12/20 @ 11:21 PM
223kj
76rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:27 PM
✅
289kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
241kj
80rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:7 PM
210kj
78rpm
43%
17mph
Wednesday 7/1/20 @ 9:49 PM
210kj
78rpm
41%
17mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 3:30 PM
✅
239kj
77rpm
45%
18mph
Friday 6/26/20 @ 9:53 PM
✅
247kj
77rpm
46%
18mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 1:15 PM
200kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 1:54 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 8:43 PM
✅
209kj
78rpm
42%
17mph

Workouts

30 min EDM Ride
Jess King
kj
Thursday 5/4/23
✅ 263 kj
Saturday 5/6/23
30 min JKE: New Year's Special
Jess King
119 kj
Saturday 12/31/22
✅ 248 kj
Saturday 12/31/22
30 min Queen Ride
Kendall Toole
kj
Thursday 12/9/21
✅ 242 kj
Monday 12/13/21
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Monday 5/24/21
✅ 232 kj
Wednesday 9/29/21
30 min Spice Girls Ride
Leanne Hainsby
220 kj
Tuesday 7/13/21
✅ 243 kj
Sunday 8/1/21
30 min Prince Ride
Ally & Emma
223 kj
Wednesday 8/12/20
✅ 289 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 241 kj
Wednesday 7/15/20
210 kj
Friday 7/17/20
30 min Whitney Houston Ride
Ally Love
210 kj
Wednesday 7/1/20
✅ 239 kj
Sunday 7/5/20
30 min Dolly Parton Ride
Robin Arzón
✅ 247 kj
Friday 6/26/20
200 kj
Saturday 6/27/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 209 kj
Wednesday 4/22/20