Shake and Bake

Workouts

Saturday 12/31/22 @ 11:0 PM
119kj
76rpm
32%
13mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 6:18 PM
βœ…
201kj
79rpm
41%
17mph
Friday 12/31/21 @ 8:45 PM
kj
rpm
%
0mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 4:40 PM
βœ…
325kj
78rpm
43%
17mph
Tuesday 7/13/21 @ 10:16 PM
220kj
74rpm
45%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:29 PM
βœ…
224kj
86rpm
41%
18mph
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 5/22/20 @ 12:10 PM
βœ…
245kj
80rpm
45%
18mph
Friday 1/1/21 @ 4:30 AM
kj
rpm
%
0mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/2/21 @ 3:40 PM
βœ…
349kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
241kj
80rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:11 PM
βœ…
260kj
80rpm
47%
19mph
Wednesday 9/2/20 @ 9:8 PM
βœ…
181kj
73rpm
46%
18mph
20 min Pop Ride
Emma Lovewell
Friday 8/21/20 @ 4:9 PM
172kj
85rpm
44%
19mph
Monday 8/10/20 @ 4:59 PM
244kj
74rpm
44%
17mph
30 min EDM Ride
Hannah Frankson
Monday 8/10/20 @ 12:57 PM
βœ…
284kj
81rpm
47%
19mph
Monday 6/22/20 @ 6:0 PM
114kj
81rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:1 AM
βœ…
128kj
84rpm
44%
19mph
Wednesday 12/25/19 @ 1:12 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 12/27/19 @ 8:7 PM
βœ…
185kj
75rpm
42%
16mph

Workouts

30 min JKE: New Year's Special
Jess King
119 kj
Saturday 12/31/22
βœ… 201 kj
Saturday 12/31/22
45 min JKE: New Year's Eve Special
Jess King
kj
Friday 12/31/21
βœ… 325 kj
Friday 12/31/21
30 min Spice Girls Ride
Leanne Hainsby
220 kj
Tuesday 7/13/21
βœ… 224 kj
Tuesday 7/13/21
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Monday 5/24/21
βœ… 245 kj
Friday 5/22/20
45 min JKE: New Year’s Eve Special
Jess King
kj
Friday 1/1/21
βœ… 349 kj
Saturday 1/2/21
30 min Britney Spears Ride
Cody Rigsby
241 kj
Wednesday 7/15/20
βœ… 260 kj
Friday 7/17/20
20 min Pop Ride
Emma Lovewell
βœ… 181 kj
Wednesday 9/2/20
172 kj
Friday 8/21/20
30 min EDM Ride
Hannah Frankson
244 kj
Monday 8/10/20
βœ… 284 kj
Monday 8/10/20
15 min Low Impact Ride
Emma Lovewell
114 kj
Monday 6/22/20
βœ… 128 kj
Wednesday 6/17/20
30 min The Jess King Experience
Jess King
kj
Wednesday 12/25/19
βœ… 185 kj
Friday 12/27/19