Shake and Bake

Workouts

Sunday 4/19/20 @ 4:54 PM
✅
280kj
80rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 6/5/22 @ 6:9 PM
188kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 11:12 PM
✅
346kj
79rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 8:24 PM
162kj
78rpm
38%
15mph
Wednesday 12/30/20 @ 11:42 AM
✅
290kj
79rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 6:58 PM
161kj
72rpm
39%
15mph
Monday 11/9/20 @ 11:28 AM
✅
196kj
84rpm
46%
20mph
20 min 80s Ride
Cody Rigsby
Monday 11/16/20 @ 10:35 PM
108kj
77rpm
38%
15mph
Saturday 10/17/20 @ 8:48 PM
✅
193kj
79rpm
48%
20mph
20 min Recovery Ride
Ally Love
Saturday 10/31/20 @ 12:14 PM
94kj
83rpm
34%
15mph
Saturday 7/4/20 @ 11:32 AM
62kj
85rpm
43%
19mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
283kj
74rpm
42%
16mph
Friday 6/5/20 @ 4:8 PM
✅
227kj
88rpm
46%
21mph
30 min 90s Ride: Live From Home
Ally Love
Monday 6/8/20 @ 9:42 PM
175kj
80rpm
38%
16mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
30 min PyeongChang Ride
Robin Arzón
Sunday 5/17/20 @ 8:54 PM
160kj
70rpm
40%
15mph
Monday 5/11/20 @ 3:41 PM
✅
268kj
83rpm
45%
19mph
30 min Feel Good Ride: Live From Home
Ally Love
Wednesday 5/13/20 @ 10:10 AM
170kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:19 PM
✅
327kj
82rpm
49%
21mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:27 PM
139kj
79rpm
35%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 280 kj
Sunday 4/19/20
188 kj
Sunday 6/5/22
30 min Pop Ride
Cody Rigsby
✅ 346 kj
Wednesday 2/17/21
162 kj
Thursday 4/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 290 kj
Wednesday 12/30/20
161 kj
Thursday 12/31/20
20 min 80s Ride
Cody Rigsby
✅ 196 kj
Monday 11/9/20
108 kj
Monday 11/16/20
20 min Recovery Ride
Ally Love
✅ 193 kj
Saturday 10/17/20
94 kj
Saturday 10/31/20
45 min All For One More Ride
Multiple Instructors
62 kj
Saturday 7/4/20
✅ 283 kj
Friday 7/3/20
30 min 90s Ride: Live From Home
Ally Love
✅ 227 kj
Friday 6/5/20
175 kj
Monday 6/8/20
30 min PyeongChang Ride
Robin Arzón
✅ 299 kj
Friday 2/16/18
160 kj
Sunday 5/17/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 268 kj
Monday 5/11/20
170 kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 327 kj
Sunday 3/15/20
139 kj
Monday 3/16/20