Shake and Bake
Workouts
Thursday 2/6/20 @ 12:59 PM
✅
404kj
90rpm
42%
19mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Tuesday 1/28/20 @ 10:43 AM
✅
405kj
86rpm
43%
19mph
Monday 9/28/20 @ 6:34 PM
192kj
82rpm
33%
14mph
Tuesday 12/10/19 @ 12:59 PM
✅
516kj
87rpm
42%
19mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Saturday 12/7/19 @ 9:6 PM
✅
527kj
85rpm
44%
19mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Wednesday 1/22/20 @ 9:57 AM
✅
501kj
83rpm
43%
18mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Sunday 3/15/20 @ 10:19 PM
✅
327kj
82rpm
49%
21mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Tuesday 1/15/19 @ 2:6 PM
✅
262kj
88rpm
43%
19mph
Thursday 7/4/19 @ 12:5 AM
99kj
82rpm
28%
12mph
Thursday 1/24/19 @ 3:40 PM
✅
236kj
79rpm
52%
21mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Monday 2/4/19 @ 2:28 PM
✅
192kj
86rpm
46%
20mph
Monday 2/25/19 @ 11:38 PM
79kj
72rpm
35%
13mph
Workouts
188
kj
Sunday 1/24/21
192
kj
Monday 9/28/20
264
kj
Monday 9/21/20
266
kj
Monday 8/31/20
230
kj
Wednesday 7/15/20
117
kj
Sunday 3/15/20