Shake and Bake
Workouts
Friday 4/9/21 @ 2:38 PM
101kj
82rpm
40%
17mph
Wednesday 11/25/20 @ 10:50 PM
✅
138kj
78rpm
47%
19mph
Wednesday 3/17/21 @ 11:15 PM
286kj
82rpm
46%
19mph
Wednesday 4/15/20 @ 11:50 PM
✅
376kj
84rpm
51%
22mph
Wednesday 2/3/21 @ 1:0 PM
202kj
91rpm
37%
17mph
Friday 2/5/21 @ 8:29 PM
✅
379kj
86rpm
49%
21mph
Wednesday 1/6/21 @ 1:0 PM
360kj
86rpm
41%
18mph
Wednesday 1/6/21 @ 1:0 PM
✅
615kj
88rpm
50%
22mph
Sunday 11/29/20 @ 5:26 PM
449kj
79rpm
48%
20mph
Thursday 11/26/20 @ 3:55 PM
✅
629kj
91rpm
50%
23mph
Wednesday 11/4/20 @ 12:57 PM
315kj
79rpm
49%
20mph
Wednesday 11/4/20 @ 11:53 PM
✅
412kj
90rpm
50%
22mph
Workouts
286
kj
Wednesday 3/17/21
202
kj
Wednesday 2/3/21
360
kj
Wednesday 1/6/21
315
kj
Wednesday 11/4/20