Workouts
203kj
69rpm
44%
16mph
30 min Pride: Dance Music Ride
Ben Alldis
Saturday 6/8/24 @ 9:50 PM
Difficulty: 7.73 / 10
257kj
74rpm
46%
18mph
30 min Pride Two For One Ride
Benny & Erik
Saturday 6/8/24 @ 9:48 PM
Difficulty: 7.24 / 10
kj
rpm
%
0mph
231kj
82rpm
41%
18mph
189kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/17/24 @ 1:7 PM
Difficulty: 7.65 / 10
180kj
57rpm
45%
14mph
210kj
64rpm
45%
16mph
286kj
67rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/30/23 @ 1:11 PM
Difficulty: 7.66 / 10
193kj
60rpm
45%
15mph
203kj
61rpm
47%
16mph