Shake and Bake

Workouts

Wednesday 3/17/21 @ 12:1 PM
368kj
65rpm
59%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/17/21 @ 11:59 AM
191kj
73rpm
42%
16mph
Wednesday 2/24/21 @ 1:2 PM
262kj
60rpm
51%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 1:0 PM
173kj
62rpm
42%
14mph
Sunday 1/10/21 @ 6:23 PM
103kj
72rpm
48%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 4:51 PM
44kj
87rpm
32%
14mph
Wednesday 1/20/21 @ 1:0 PM
362kj
62rpm
60%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 12:59 PM
180kj
84rpm
37%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
368 kj
Wednesday 3/17/21
191 kj
Wednesday 3/17/21
30 min Intervals & Arms Ride
Alex Toussaint
262 kj
Wednesday 2/24/21
173 kj
Wednesday 2/24/21
10 min Low Impact Ride
Tunde Oyeneyin
103 kj
Sunday 1/10/21
44 kj
Saturday 1/30/21
30 min Speak Up Ride
Tunde Oyeneyin
362 kj
Wednesday 1/20/21
180 kj
Wednesday 1/20/21