Shake and Bake

Workouts

Monday 3/30/20 @ 2:54 PM
✅
266kj
64rpm
59%
21mph
20 min Pop Ride
Ally Love
Wednesday 4/29/20 @ 11:19 PM
134kj
65rpm
47%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
641kj
69rpm
60%
21mph
45 min Together We Ride
Robin Arzón
Monday 4/27/20 @ 10:58 PM
308kj
76rpm
42%
17mph
Thursday 4/23/20 @ 2:35 PM
✅
654kj
61rpm
66%
21mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 4/7/20 @ 9:43 PM
276kj
70rpm
43%
16mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 9:4 PM
204kj
75rpm
43%
17mph

Workouts

20 min Pop Ride
Ally Love
✅ 266 kj
Monday 3/30/20
134 kj
Wednesday 4/29/20
45 min Together We Ride
Robin Arzón
✅ 641 kj
Saturday 3/28/20
308 kj
Monday 4/27/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 654 kj
Thursday 4/23/20
276 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Kendall Toole
✅ 452 kj
Saturday 4/4/20
204 kj
Monday 4/6/20