Shake and Bake
Workouts
Tuesday 1/16/24 @ 4:48 PM
✅
555kj
68rpm
66%
24mph
Monday 12/11/23 @ 3:49 PM
277kj
83rpm
44%
19mph
Wednesday 6/1/22 @ 12:33 PM
✅
339kj
72rpm
53%
20mph
Tuesday 5/17/22 @ 5:54 PM
265kj
83rpm
44%
19mph
Wednesday 6/9/21 @ 12:2 PM
✅
405kj
63rpm
63%
21mph
Thursday 5/13/21 @ 3:37 PM
338kj
82rpm
50%
21mph
Wednesday 5/26/21 @ 12:17 PM
✅
362kj
74rpm
54%
21mph
Thursday 5/20/21 @ 7:48 PM
335kj
86rpm
48%
21mph
Wednesday 3/17/21 @ 12:1 PM
✅
368kj
65rpm
59%
20mph
Friday 3/5/21 @ 9:27 PM
349kj
86rpm
48%
21mph
Monday 1/4/21 @ 9:4 PM
✅
369kj
65rpm
57%
20mph
Saturday 12/26/20 @ 3:31 PM
339kj
89rpm
46%
21mph
Monday 11/30/20 @ 9:10 PM
✅
515kj
61rpm
71%
23mph
Monday 11/23/20 @ 10:33 PM
340kj
81rpm
51%
21mph
Monday 4/20/20 @ 3:4 PM
✅
433kj
63rpm
63%
22mph
Sunday 3/29/20 @ 8:10 PM
330kj
84rpm
48%
21mph
Monday 4/6/20 @ 12:22 PM
✅
453kj
64rpm
65%
22mph
Friday 4/17/20 @ 11:8 AM
313kj
84rpm
47%
20mph
Thursday 2/13/20 @ 1:58 AM
✅
428kj
70rpm
61%
22mph
Wednesday 2/12/20 @ 9:54 PM
319kj
86rpm
47%
20mph
Workouts
265
kj
Tuesday 5/17/22
349
kj
Friday 3/5/21
339
kj
Saturday 12/26/20