Shake and Bake
Workouts
Wednesday 6/30/21 @ 12:2 PM
✅
396kj
63rpm
62%
21mph
Tuesday 7/28/20 @ 9:44 PM
332kj
77rpm
51%
21mph
Sunday 1/10/21 @ 5:48 PM
✅
397kj
65rpm
58%
20mph
Tuesday 1/19/21 @ 1:42 PM
363kj
84rpm
50%
21mph
Friday 12/4/20 @ 4:28 PM
✅
264kj
73rpm
54%
20mph
Saturday 1/9/21 @ 1:30 PM
227kj
89rpm
46%
20mph
Sunday 11/29/20 @ 5:41 PM
✅
450kj
64rpm
63%
21mph
Wednesday 1/6/21 @ 1:29 PM
301kj
84rpm
46%
20mph
Sunday 7/5/20 @ 4:14 PM
371kj
65rpm
57%
20mph
Tuesday 8/18/20 @ 9:3 PM
✅
470kj
85rpm
54%
23mph
Wednesday 2/26/20 @ 3:16 PM
380kj
68rpm
56%
20mph
Wednesday 8/12/20 @ 1:15 PM
✅
413kj
87rpm
51%
22mph
Monday 8/10/20 @ 1:15 PM
418kj
63rpm
61%
20mph
Tuesday 8/11/20 @ 2:13 AM
✅
515kj
86rpm
56%
24mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Friday 8/7/20 @ 12:49 PM
404kj
81rpm
53%
22mph
Wednesday 7/29/20 @ 1:37 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 12:54 PM
✅
359kj
81rpm
50%
21mph
Thursday 4/9/20 @ 2:56 PM
✅
442kj
59rpm
67%
21mph
Thursday 4/16/20 @ 1:22 AM
350kj
79rpm
51%
21mph
Workouts
332
kj
Tuesday 7/28/20