Shake and Bake
Workouts
Tuesday 11/28/23 @ 7:8 PM
0kj
0rpm
0%
0mph
Tuesday 11/28/23 @ 10:5 PM
✅
291kj
82rpm
46%
20mph
Monday 6/13/22 @ 3:24 PM
✅
256kj
60rpm
60%
19mph
Tuesday 4/26/22 @ 12:24 PM
243kj
75rpm
54%
21mph
Monday 5/16/22 @ 3:9 PM
221kj
67rpm
54%
19mph
Thursday 3/3/22 @ 1:15 PM
✅
247kj
80rpm
52%
21mph
Tuesday 5/3/22 @ 1:52 PM
194kj
67rpm
51%
18mph
Tuesday 5/3/22 @ 12:35 PM
✅
217kj
82rpm
48%
20mph
Thursday 2/3/22 @ 3:17 PM
✅
250kj
65rpm
56%
18mph
Saturday 1/29/22 @ 11:39 PM
245kj
80rpm
51%
21mph
Thursday 12/30/21 @ 2:45 PM
✅
284kj
61rpm
63%
20mph
Saturday 12/25/21 @ 11:55 PM
254kj
72rpm
57%
21mph
Monday 11/8/21 @ 3:21 PM
✅
281kj
60rpm
67%
20mph
Saturday 11/13/21 @ 9:5 PM
252kj
74rpm
55%
22mph
Wednesday 7/7/21 @ 12:1 PM
✅
410kj
63rpm
62%
21mph
Tuesday 8/11/20 @ 6:59 PM
378kj
77rpm
53%
21mph
Thursday 11/26/20 @ 3:58 PM
✅
624kj
66rpm
60%
21mph
Thursday 11/26/20 @ 3:57 PM
604kj
84rpm
52%
22mph
Thursday 4/23/20 @ 3:25 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:51 PM
✅
164kj
80rpm
48%
20mph
Workouts
604
kj
Thursday 11/26/20