Shake and Bake
Workouts
Tuesday 5/31/22 @ 1:29 PM
164kj
81rpm
47%
19mph
Tuesday 4/19/22 @ 8:52 PM
✅
192kj
76rpm
54%
22mph
Wednesday 4/14/21 @ 1:3 AM
281kj
59rpm
55%
18mph
Sunday 5/30/21 @ 12:56 PM
✅
320kj
68rpm
54%
20mph
Friday 4/30/21 @ 1:39 AM
144kj
74rpm
49%
19mph
Thursday 4/15/21 @ 7:39 PM
✅
195kj
76rpm
55%
22mph
Thursday 3/25/21 @ 1:22 PM
270kj
77rpm
54%
21mph
Wednesday 3/24/21 @ 4:3 PM
✅
272kj
75rpm
57%
22mph
Saturday 2/6/21 @ 6:41 PM
✅
242kj
74rpm
51%
19mph
Tuesday 2/9/21 @ 7:53 PM
240kj
75rpm
54%
21mph
Thursday 1/14/21 @ 3:21 PM
263kj
77rpm
55%
21mph
Saturday 1/16/21 @ 2:24 PM
✅
291kj
81rpm
55%
23mph
Wednesday 7/15/20 @ 8:23 PM
✅
351kj
58rpm
60%
18mph
Wednesday 7/15/20 @ 3:29 PM
350kj
64rpm
56%
19mph
Wednesday 4/29/20 @ 1:12 AM
286kj
62rpm
65%
21mph
Sunday 5/3/20 @ 6:1 PM
✅
311kj
81rpm
57%
24mph
Thursday 4/23/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:59 PM
✅
431kj
76rpm
58%
23mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Friday 4/10/20 @ 6:50 PM
422kj
78rpm
56%
23mph
Workouts
281
kj
Wednesday 4/14/21
350
kj
Wednesday 7/15/20