Shake and Bake

Workouts

Tuesday 1/7/20 @ 2:18 PM
102kj
77rpm
31%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 10:55 PM
✅
175kj
89rpm
35%
16mph
Tuesday 7/9/19 @ 11:23 AM
77kj
68rpm
36%
13mph
20 min Low Impact Ride
Jess King
Wednesday 7/10/19 @ 2:34 PM
✅
121kj
87rpm
36%
16mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
102 kj
Tuesday 1/7/20
✅ 175 kj
Wednesday 1/1/20
20 min Low Impact Ride
Jess King
77 kj
Tuesday 7/9/19
✅ 121 kj
Wednesday 7/10/19