Shake and Bake

Workouts

Wednesday 11/18/20 @ 1:43 PM
142kj
64rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 8/10/21 @ 12:44 PM
✅
146kj
66rpm
41%
14mph
Saturday 3/6/21 @ 3:34 PM
✅
130kj
60rpm
41%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 8/7/21 @ 4:31 PM
109kj
53rpm
40%
12mph
Tuesday 10/20/20 @ 1:4 PM
✅
146kj
66rpm
42%
15mph
30 min Hamilton Ride
Robin Arzón
Saturday 5/29/21 @ 7:29 PM
105kj
67rpm
34%
12mph
Saturday 8/3/19 @ 4:0 PM
✅
171kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/28/21 @ 4:38 PM
100kj
61rpm
37%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
142 kj
Wednesday 11/18/20
✅ 146 kj
Tuesday 8/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 130 kj
Saturday 3/6/21
109 kj
Saturday 8/7/21
30 min Hamilton Ride
Robin Arzón
✅ 146 kj
Tuesday 10/20/20
105 kj
Saturday 5/29/21
30 min Lizzo Ride
Robin Arzón
✅ 171 kj
Saturday 8/3/19
100 kj
Friday 5/28/21