Shake and Bake
Workouts
Thursday 2/8/24 @ 7:17 PM
✅
164kj
83rpm
35%
15mph
Saturday 3/9/24 @ 6:15 PM
54kj
46rpm
33%
8mph
Friday 2/3/23 @ 7:54 PM
130kj
79rpm
33%
14mph
Saturday 1/29/22 @ 8:0 PM
✅
239kj
81rpm
44%
18mph
Tuesday 4/6/21 @ 3:6 PM
110kj
83rpm
30%
13mph
Wednesday 4/7/21 @ 2:29 PM
✅
263kj
85rpm
43%
19mph
Saturday 3/27/21 @ 1:0 PM
126kj
77rpm
34%
14mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
Saturday 3/6/21 @ 1:0 PM
120kj
79rpm
33%
14mph
Monday 3/8/21 @ 2:31 PM
✅
279kj
79rpm
47%
19mph
Thursday 11/5/20 @ 4:2 PM
190kj
76rpm
42%
16mph
Friday 3/5/21 @ 7:58 PM
✅
248kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 8:30 PM
191kj
79rpm
41%
16mph
Monday 3/1/21 @ 3:38 PM
✅
241kj
78rpm
45%
18mph
Workouts
54
kj
Saturday 3/9/24
110
kj
Tuesday 4/6/21
126
kj
Saturday 3/27/21