Shake and Bake
Workouts
Friday 1/26/24 @ 3:30 PM
✅
148kj
76rpm
37%
15mph
Saturday 12/9/23 @ 3:46 PM
135kj
64rpm
39%
14mph
Friday 2/3/23 @ 7:54 PM
130kj
79rpm
33%
14mph
Friday 1/28/22 @ 5:43 PM
✅
193kj
79rpm
41%
17mph
Wednesday 3/30/22 @ 7:7 PM
124kj
77rpm
33%
13mph
Saturday 1/22/22 @ 6:16 PM
✅
229kj
80rpm
43%
18mph
Friday 1/15/21 @ 9:16 PM
79kj
77rpm
33%
13mph
Wednesday 1/27/21 @ 3:1 PM
✅
116kj
79rpm
38%
16mph
Saturday 11/21/20 @ 8:17 PM
✅
129kj
80rpm
40%
17mph
Monday 9/28/20 @ 9:24 PM
115kj
76rpm
40%
16mph
Thursday 11/5/20 @ 4:2 PM
190kj
76rpm
42%
16mph
Monday 5/27/19 @ 8:52 PM
✅
241kj
77rpm
46%
18mph
Thursday 10/15/20 @ 7:2 PM
✅
188kj
84rpm
39%
16mph
Tuesday 10/20/20 @ 8:7 PM
138kj
72rpm
38%
14mph
Workouts
135
kj
Saturday 12/9/23
190
kj
Thursday 11/5/20